Taking each step with you, we will provide you with the tools and treatment to find the HEALTHIER YOU!
Get with the TREATMENT PROGRAMME
Here at AC Wellness based and incorporates the best of traditional and modern approaches. We focus of the intensive program and on equipping our clients with life skills vital to a sustained recovery. Great emphases is placed to ensure its standard of excellence and to maintain its relevance in changing times. This gives our clients an opportunity to share their experiences and to practice new behavioural styles in our safe environment. Daily group therapy sessions are facilitated, and our clients are given thorough exposure to relapse-prevention training, we also on interpersonal learning and development.
We use a 12-step program which has been adapted by the Minnesota Model to help understand why some problems develop, it explores the impact that it has on their lives, and it assist our clients in their recovery.
We use a 12-step program which has been adapted by the Minnesota Model to help understand why some problems develop, it explores the impact that it has on their lives, and it assist our clients in their recovery.
Daily client group therapy is facilitated by a life coach and psychologist
By developing effective stress management techniques, assertive communication skills and constructive conflict management strategies we aim to equip our clients with life skills vital to sustained recovery.
This provides a more relaxed environment for our clients to develop or re-explore their creativity, thus encouraging ways to use leisure time and recreation.
Clients are encouraged to identify the lifestyle changes they need to make and manage their illness. They are encouraged to develop a plan of action on how to integrate these changes into their current home, work and social environment.
These groups are designed to educate our clients about the common medical conditions affecting long-term mental and physical health
Our clients are given the opportunity to reflect or journal at the end of each day. This is an important tool for integrating what has been learnt that day, and something we encourage for future recovery.
Relaxation techniques are introduced to counteract the effects of stress on the body and mind.
The dangers of malnutrition through abuse of alcohol and drugs are discussed. Clients are encouraged to invest in their health, making the necessary changes towards a healthier diet and lifestyle.
Understanding change, family and relationships, cognitive behavioural therapy, boundaries and responsibility groups all assist our clients in developing healthy relationships, making sustained recovery possible.
This is an important aspect of recovery. Clients are encouraged to explore their spirituality which has often been a neglected area of their lives.
AC Wellness is equipped with a gym, a small swimming pool for hot summer days and a volley ball court.