Saturday meetings open to all 11-12am info@acwellness.co.za +27 72 565 0050 +27 71 900 5628 (Alt) WHATSAPP US +27 71 900 5628

ACWellness

ACWellness IVDetox NewYearReset PortShepstone RadicalResponsibility RecoveryIsPossible SouthAfricaWellness

Navigating the “First Monday” – Turning New Year Anxiety into New Year Agency

Saturday meetings: open to all 11 – 12am info@acwellness.co.za +27 72 565 2050 +27 71 900 5529 (AH) WhatsApp Us +27 71 900 5529 Home About Therapies Detox Programme Self Assessment News & Information Activities Gallery Contact Us Home About Therapies Detox Programme Self Assessment News & Information Activities Gallery…
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ACWellness IVDetox NewYearReset PortShepstone RadicalResponsibility RecoveryIsPossible SouthAfricaWellness

The Sunday Reset: Why Your 2026 Starts Today, Not January 1st

Saturday meetings: open to all 11 – 12am info@acwellness.co.za +27 72 565 2050 +27 71 900 5529 (AH) WhatsApp Us +27 71 900 5529 Home About Therapies Detox Programme Self Assessment News & Information Activities Gallery Contact Us Home About Therapies Detox Programme Self Assessment News & Information Activities Gallery…
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#BalancedLife #HealingHabits #HealthyRoutines #SustainableRecovery #ThrivingFuture #WellnessLiving ACWellness LifeAfterRehab RecoveryJourney SobrietySuccess

Life After Rehab: Building Healthy Routines for a Thriving Future

Completing a rehabilitation program is a powerful milestone, but true recovery continues well beyond those doors. Life after rehab is about building sustainable, healthy routines that support long-term sobriety, personal growth, and overall well-being. The first step is structure. A consistent daily routine helps reduce stress and minimizes the risk…
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#InnerStrength #MindBodySpirit #SpiritualHealing #WellnessJourney ACWellness AddictionRecovery HealingTogether HealthyLiving HolisticHealing RecoverySupport

Holistic Healing: How Mind, Body, and Spirit Work Together in Addiction Recovery

Addiction recovery is not only about overcoming physical dependence; it is about restoring balance across the mind, body, and spirit. A holistic approach recognizes that lasting healing requires addressing the whole person, not just the symptoms of addiction. The mind plays a crucial role in recovery, as unhealthy thought patterns…
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